Favorite Comments of '12: Deirdre Mundy

On Left-brain meditation, II

Deirdre Mundysaid...

This is why Catholics, for instance, use the Rosary as a form of meditation. Set words, images from the Bible to reflect on, and a way to focus the mind on God, rather than emptying it (because, as an old priest once said "when you empty your thoughts and open the door, you never know WHAT will come in.)